Schedule a free, complimentary 30 minute goal session with one of our coaches. Want to learn more about Persistent Running and what one on one coaching looks like? Have some questions? Click on the button below if that is you.

 
GIVEAWAY ALERT 👏🏼💛 We are in LOVE with all of these new @designerprotein gummies (so much so that we plowed through them so quickly I only had this left for a photo 😂) and we wanted to share them with you. My top personal favs are the 🍇Immune S
Feeling so far from where I was 👆🏼 but thankful for short, small runs the past couple of weeks. I’ve been able to run 4-6 miles with no pain and for that, I am SO thankful. It’s been a long 6 weeks or so of no running and now, being abl
Here is a friendly reminder to not be afraid to take a day off if you feel sick! Sunday night, I crawled into bed, not feeling 100% hoping I could possible - maybe - wake up magically and feel good enough for a run 😂 Monday morning came and went a
Wrapping up my 27th birthday and feeling so, so blessed. It’s strange to celebrate my birthday with my two kids who are old enough to make me breakfast (corn flakes and mango 😂👌🏼🥰) and surprise me with balloons and flowers 🎈 (thanks to Lan
The past few weeks, I’ve been reading through Humble Roots by @hannah_._anderson and wow wow wow. It’s been such a moving and encouraging book that has challenged my heart and honestly, felt like so refreshing. @hannah_._anderson talks a
"pregnancy running teaches you humility. postpartum running teaches you patience."- @chrissy.nich.runs ​This last week, I had the best time chatting with @chrissy.nich.runs about all things pregnancy and running. For those of you who may
Ready for short season, but enjoying the last few weeks of #winterrunning while it lasts... It’s funny to me just how easily our body adapts to the stress we demand of it. Like #treadmillrunning #winterrunning #summerrunning - they all take di