“This really was the most prepared I’ve ever felt for a marathon, and to show up feeling confident, strong and healthy was everything! Bethany, you’re an awesome coach and I can’t thank you enough for helping me reach this goal.”

“Thank you!! You had amazing work out plans that fit with my schedule! I’m so glad that you only planned workouts a week in advance because it gave me time to give you my schedule and tweak things. Aqua jogging is no joke and I am so thankful you introduced me to that! No knee pressure but what a workout!
- Danyelle ”

“I am Lori Houston, and I never thought I could place in any race; however, since having Bethany as my coach, I not only have increased my distance and speed, but even placed 2nd in my age division at a recent race! I’ve run this race 3 other times in previous years and didn’t even come close. Thanks, Coach!!! ”

“I had open heart surgery in August of 2018. I am a runner so I recovered quickly. However, I wasn’t sure how to get back into running. I found Bethany who helped me see I could run again! She gave me the training plans that enabled me to ease back into running while while pushing myself at the same time. And it worked!! Thanks Bethany! ”

“THANK YOU to you!!! Hottest run to date at 88 degrees. Strong headwind (we are literally expecting winds upwards of 55 mph by Thursday and it is ramping up today. I felt so good and was able to maintain my pace. Nutrition and training on point from you!! LOVE the entire plan you created for me. My body feels better thanks to good eating and I am running faster even in the heat and high wind!! You ROCK! ”

““I’m so grateful for Bethany’s coaching! Postpartum she took me from having not run in months and not being able to endure much at all, to running a 10k. The confidence she gave me is something I’m forever grateful for!””

“Bethany is one of the most encouraging and uplifting coaches I have ever had! Her guidance in getting back into a running routine helped me through a difficult time of transition in my life, both physically and mentally. I love the balance of running with strength training and her website is so full of all kinds of resources! Bethany helped lay a very important foundation for me having a very successful 2018 with PR’s in my 5km, 10km and Half Marathon!” ”